About Jessica
With a degree in Philosophy combined with a Master’s in Clinical Psychology Counselling, I’m here to look deeply into what’s important to you. Tell me what gives your life meaning, and let’s work on how you want to align with it. Then we’ll move to a practical exploration and awareness of emotions, behaviours, thoughts, and how these are present in your orientation and life. I believe there is value in exploring your experiences, and I encourage my clients to understand how families’ origins and histories have shaped who we are.
I am inspired by the works of Dr. Esther Perel, Dr. Elizabeth Fedrick, Dr. Kristin Neff, Dr. Nicole LePera, Jessica Fern, Dr. Karen Gourney, Aaron & Jocelyn Freeman, Jillian Turecki, Dr. Lisa Damour, Dr. Gabor Mate, Dr. Sue Johnson, Dr. Marsha Linehan, and Dr. John and Julie Gottman.