Everyone feels stuck sometimes.

I provide support to overwhelmed individuals, couples and blended families so they can create a life that’s more manageable and enjoyable.

JESSICA CARD,
REGISTERED CLINICAL COUNSELLOR

Already a client? Book an appointment.

INDIVIDUALIZED SUPPORT TO HELP YOU LIVE TO THE FULLEST

In addition to family counselling, I specialize in CNM relationships and life transitions. My services are available in Victoria BC and online across Canada.

Let’s navigate this.

I’m Jessica.

Every individual has the ability to thrive in life. Therapy is the powerful vessel that helps facilitate your growth.

Emotions and the experiences related to them can sometimes feel overwhelming and may require care and support. This help can be provided through a genuine and compassionate therapeutic connection.

I aim to cultivate a tailored, individualized approach to therapy inspired by progressive best practices in the field. Clients can expect judgment-free and unbiased sessions.

I offer counselling in the following areas:

  • Relationships

  • Family of origin dynamics

  • Blended family dynamics

  • Communication

  • Unhelpful patterns and behaviors

  • Life transitions

  • Trauma

  • Grief

  • Anxiety

  • Depression

holistic

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integrative

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strength-based

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solution-focused

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trauma-informed

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culturally inclusive

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holistic // integrative // strength-based // solution-focused // trauma-informed // culturally inclusive //

Book an appointment

A free 15-minute consult conversation over zoom prior to booking our first counselling appointment is critically important to ensure the connection between client and counsellor is genuine and authentic in order to achieve effective counselling outcomes. I look forward to meeting you.